Hello all!

I’ve been M.I.A for nearly a month. Perhaps it’s because the summer season arrived and my body was like, “get outside and give the internet a rest for a bit.”

Whether the humidity has gotten to me or not, I haven’t been feeling motivated, and understanding how I felt and what I could do to help myself was (and still is) a rocky road. So, I unplugged. Looking back, I think that was the right thing to do. Sometimes we need time to nurture our bodies and take care of our souls, and we can’t authentically do that with an audience watching.

When I knew the funk was lingering a little too long, I forced myself to grab my camera and express how I was feeling though my latest video on Get Up & Go Girl. It’s a different style than what I usually do but I hope you like it.