It’s time for some real talk.

Birth control is a personal subject but as women, we need to support, educate, and have conversations about our options. In my latest video on Get Up & Go Girl, I open up to you about my experience of getting an IUD (intrauterine device).

Never heard about this alien contraption before? Don’t worry, a lot of women haven’t. Heck, I only discovered it a couple of years ago through a friend and was shocked when I found out almost 160 million women around the world use it.

If you have any questions, talk with your doctor or gynecologist because they’re the experts! I’m just the girl who has been through it, and wanted to share with you my experience.