All posts tagged: stress

Tips to avoid becoming stressed or overwhelmed

Here’s the latest blog post I wrote for Lotus Leaf Style! 🙂 When deadlines and due dates are prominent in your work schedule, you rarely have time for yourself. The thrill of a busy office can keep you on your toes, but let’s take a moment to look at the state of your chipped nails and how the only new bags you’re carrying, are the ones under your eyes. #HotMess Don’t worry, we’ve all been there. It’s easy to feel overwhelmed or high levels of anxiety when it comes to deadlines or stressing whether you’re even doing a good job. You have high expectations of yourself and your work, but if you want to be more productive, you need to be selfish, take yourself away for a moment and concentrate on you! Here are a few tips that can help you de-stress in times in need: 1) Learn to say “NO!” As I previously mentioned, being selfish can be one of the best things you can do for yourself. Whether your neighbour is asking to help paint their garage this weekend or your demanding boyfriend/girlfriend …