Get Up & Go Girl, Health/Fitness
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It often surprises people when I tell them I was a competitive hockey player for 10+ years. I know it doesn’t seem like I can dangle but, give me boots and a bucket (uh, skates and a helmet) and I turn into a girl used to 7AM practices, cold rinks, bruised limbs, cheap chirps, locker room talk, cheers, tears, and necessary Tim Horton bagel runs before games. Ah, I miss it.

Now, I want to tell you what being a competitive athlete has taught me in my latest Get Up & Go Girl video.

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